Personal Training in Te Awamutu!

We don't just offer gym personal training sessions. We also offer PILATES, YOGA and COMBAT personal training sessions. 
Personal Trainers are not just for Hollywood stars!

It's surprising what a weekly or even a fortnightly appointment with a motivating trainer will do to keep you on track with your health and fitness goals.
Personal training can offer so much to anyone who is interested in getting a helping hand with their exercise programme. Working out with someone can help to supply motivation, encouragement, expertise and fun. Research has shown that working out with another person can be good for you physically, intellectually and emotionally.           

At PROFIT you can choose from a one-on-one individual personal training session or get together with a friend or two and book a Group PT session with us.
Personal training sessions can include combat, yoga, pilates or weights.
Benefits of regular personal training sessions:
Time efficient workouts
Injury Rehabilitation
Monitoring of progress
Variations of exercises
Knowledge about health, nutrition and exercise.

Do YOU need a Personal Trainer?
Are you a gym member who is frustrated by your lack of progress?
Are you a couch potato that would like to be more active, but you just can't seem to get started?
Have you been on diets in the past, lost weight, and then put it all back on again?
Do you have a secret health and fitness goal that you're too scared to tell anyone about?
Do you wish your body was like it used to be?
Are you a great one for starting a 'get fit' plan but then give up after a few days or weeks?
Does your partner tease you about your lack of self-control when it comes to sweet treats?
Would you like to learn more about your own health and fitness and how to live a healthier life?
Do you feel that life would be easier if you just had a bit more energy?
Are you sick of exercising all the time but never really achieving anything?

If you answered YES to any of these questions it's worth talking to a PROFIT personal trainer. We are happy to chat to you about your health and fitness options and can offer guidance and help about where to go and what to do next.